Some companies specialize in stealing our time on screens, using features like notifications, infinite scrolling, A.I. curated feeds, subconscious triggers and disappearing stories. Opal helps you take control of your technology, so you can regain time that's been stolen from you. Their app identifies and blocks distractions, allows you to set screen timers, personal intentions for your time, and receive personalized nudges to help you find balance each day.